Showing posts with label Anti Inflammatory Supplements. Show all posts

By Michele Villacorta

Numerous herbs contain healing elements which when used properly are beneficial in the treatment of illnesses brought about by chronic inflammation in the human body.

In such cases a natural anti-inflammatory supplement can prevent that chronic inflammation from resulting in a number of diseases or damage to joints.

Some Of The Harmful Effects Of Untreated Inflammation

This detoxifying herb secretes resin that are found having cholesterol lowering effect and anti inflammatory effect that are comparable to commercially distributed drugs such as ibuprofen and clofibrate, drug used for the reduction of serum cholesterol. Guggul is useful in relieving pains caused by rheumatism and fibromyalgia.

This is known in India as a "divine tree". Neem oil is useful in Ayurvedic medicine in calming skin inflammation, muscle aches, and joint pains. The neem leaves and seed extracts demonstrate anti-bacterial, anti-fungal, anti-viral and anti-diabetic properties. Also known as tulsi, holy basil is a native of India and is important in Ayurveda. These inflammation reducing supplements herbs are utilized for cooking and as medicine in treating sore throat and flu. The holy basil oil possess an anti-oxidant, anti-inflammatory and other medicinal properties known to be effective against arthritis, high cholesterol, diabetes, peptic ulcers and chemotherapy.

Zinc can also be used as Anti Inflammatory Supplements to fight inflammation in addition to its immune system boosting properties. Zinc can reduce an inflammation increasing cytokine called TNF-alpha. Zinc is found prevalently in poultry, red meat and sea foods.

Aloe vera is popular for soothing skin burns and healing of wounds. It also has inflammation reducing properties that work internally. When ingested, it cools inflammation caused by peptic ulcers, and also beneficial for various inflammatory conditions. It is traditional prescribed in China for excessive heat in the liver.

One of the things green lipped mussel supplements contain that fish oil supplements do not, is natural chondroitin and glucosamine. These two substances are effective in lubricating arthritic joints and studies suggest they may even help to repair and create new joint cartilage.

The bark of this tree is used for many health condition including sore throat, cough, gastritis, inflammation and arthritis. This inflammation reducing herb can lower fever, and is effective in reducing migraines and headaches.

Some food for thought, these herbal anti inflammatory supplements are natural way for the treatment of various physical condition. Just as the green lipped mussel supplement provides relief for pain due to arthritis, the anti-inflammatory supplements herbs have healing properties.

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